The Berry Barn Blog
Sunday, November 19th
Saturday, November 25th AND Sunday, November 26th
Sunday, December 3rd
Sunday, December 10th
Sunday, December 17th
Don’t forget to CALL us for your buffet reservation: 306-978-9797 ext 0
Family (up to 2 adults & 4 kids) = $10
Adults = $5 each
Strawberries are jam packed with vitamin C! One cup of strawberries contains more than 100% of your daily recommended intake of vitamin C. Wow! This is great because vitamin C boosts your immune system, improves your mood and cognitive functions!
Strawberries are also a great source of fibre! Fibre helps improve your digestive system which helps prevent constipation, bloating, abdominal discomfort and indigestion.
They’re also high in antioxidants, strawberries contain anthocyanin which is a powerful antioxidant that protects us from the damaging effects of our environment, especially the sun!
Did you know?
Hydroponic Strawberries yield more strawberries than soil-grown strawberry plants.
A strawberry has an average of 200 seeds on it!
Strawberries aren’t actually berries (WHAT?!) they’re technically an accessory fruit
They’re considered perennials, so they’ll grow back year after year!
Hydroponic Strawberries require 30% less water than soil-grown strawberries.
Don’t rinse cut strawberries under water until you’re ready to eat them -- it speeds up spoiling
There’s a museum in Belgium dedicated to strawberries ! Yum!